Delicious Gorgonzola Arugula Salad with Orange and Red Onion

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I stumbled upon this salad recipe during a random lunch date with an old friend, and let me tell you, it was like discovering a secret oasis in the middle of a culinary desert. Who would’ve thought that bitter arugula, creamy gorgonzola, and juicy oranges could dance together so harmoniously on one plate?

It’s like a tango of flavors! The sharpness of the red onion cuts through the richness, while the citrusy burst from the orange wakes up your taste buds.

I remember thinking, “Why don’t I make salads like this more often? ” It’s both sophisticated and delightfully simple, a refreshing change from the usual leafy greens—and perfect for brightening up a gloomy day.

Plus, with the year 2023 being all about rediscovering simple pleasures, this salad fits right in. Trust me, once you try it, you’ll be hooked.

Steps

  1. Peel the orange and divide it into segments. Take two of these segments and squeeze their juice into a small bowl.
  2. In the bowl with the orange juice, whisk together balsamic vinegar, olive oil, honey, salt, and pepper to create a vinaigrette.
  3. Cut the remaining orange segments into smaller, bite-sized pieces.
  4. Arrange the baby greens on a serving plate, then scatter the orange pieces, sliced red onion, and crumbled Gorgonzola cheese on top.
  5. Pour the prepared vinaigrette over the salad and serve immediately.

Ingredients

  • 1 small orange, peeled and segmented
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon extra virgin olive oil
  • 1/2 teaspoon honey
  • Salt and freshly ground pepper, to taste
  • 2 cups mixed baby greens like arugula and spinach
  • 3 tablespoons crumbled Gorgonzola cheese (or blue cheese as an alternative)
  • 2 to 3 slices of red onion, adjusted to taste

Nutritional Values

Calories: 196 kcal | Carbohydrates: 18.5 g | Protein: 8 g | Fat: 10.5 g | Cholesterol: 20 mg | Sodium: 294 mg | Fiber: 4 g | Sugar: 11 g

FAQ

  • Can I substitute Gorgonzola cheese with another type of cheese?
  • Absolutely! If Gorgonzola isn’t to your taste, you can replace it with goat cheese or feta for a different flavor profile.
  • How can I adjust the recipe to serve more people?
  • To make this salad for two or four people, simply multiply the ingredients accordingly to suit the number of servings you need.
  • What can I use if I don’t have balsamic vinegar?
  • If balsamic vinegar isn’t available, you might try a red wine vinegar or apple cider vinegar as an alternative, though it may slightly alter the taste.
  • How do I make the vinaigrette dressing?
  • To prepare the vinaigrette, squeeze juice from two orange sections into a small bowl and whisk together with balsamic vinegar, olive oil, honey, salt, and pepper.
  • What are some variations for the greens in this salad?
  • Feel free to mix arugula with other baby greens like spinach for a diverse blend of flavors and textures.

Tips

  • If Gorgonzola isn’t to your taste, consider substituting it with goat cheese or feta for a milder flavor.
  • For the dressing, make sure to squeeze two sections of the orange to get fresh juice, adding a vibrant citrus note to the vinaigrette.
  • To serve more people, simply multiply the ingredients for a larger salad that caters to your needs.
  • Add variety to the salad by mixing in other greens like spinach with the arugula for added texture and flavor.

Equipment

  • Citrus zester or citrus juicer (for extracting juice from the orange sections)
  • Whisk (for mixing the vinaigrette)
  • Salad spinner (for washing and drying the arugula and spinach)

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