Imagine savoring a spoonful of sunshine, where the tropical embrace of coconut meets the zesty pop of lime – a combination that’s like a cool breeze on a hot summer day. This Coconut Lime Raspberry Chia Pudding is not just a treat; it’s an edible escape. Oh, and did you hear about the latest trend? Chia seeds are taking over TikTok, but I’ve been hooked on them since before it was cool!
Steps
- In a large container, combine half of the raspberries with the canned lite coconut milk, unsweetened almond coconut milk, chia seeds, sweetened shredded coconut, lime juice, and lime zest.
- Stir the mixture thoroughly to ensure all ingredients are well combined, then secure the lid on the container.
- Place the container in the refrigerator and let it sit overnight or for at least 5-6 hours to allow the chia seeds to expand and the flavors to meld.
- Once set, divide the pudding evenly into two separate bowls or glass dishes.
- Garnish each serving with the remaining raspberries on top before serving.
Ingredients
- 1 cup raspberries
- 1/2 cup canned lite coconut milk
- 1/2 cup unsweetened almond coconut milk
- 2 tablespoons chia seeds
- 1 tablespoon sweetened shredded coconut
- 6 to 8 drops liquid stevia, or sugar/honey to taste
- 1 teaspoon lime juice
- 1 teaspoon lime zest
Nutritional Values
Calories: 314 kcal | Carbohydrates: 30 g | Protein: 8 g | Fat: 20 g | Sodium: 62 mg | Fiber: 20 g | Sugar: 2 g
FAQ
- What is the texture of chia pudding like?
- Chia pudding has a creamy and slightly gelatinous texture due to the chia seeds expanding as they absorb the liquid. It can be compared to tapioca pudding but with smaller, more subtle seeds.
- Can I substitute the sweetener in the recipe?
- Yes, you can replace the liquid stevia with other sweeteners such as honey or sugar, adjusting the amount according to your taste preference.
- Is it necessary to refrigerate the pudding for so long?
- Refrigerating overnight or for at least 5-6 hours is crucial because it allows the chia seeds to fully absorb the liquid and thicken the pudding to the right consistency.
- Can I use different fruits in this recipe?
- Absolutely! While raspberries are recommended, you can experiment with other berries or fruits like strawberries, blueberries, or mango to suit your taste.
- Is this recipe suitable for a vegan diet?
- Yes, this chia pudding is vegan-friendly as it uses plant-based milks and does not contain any animal-derived ingredients.
Tips
- For an extra burst of flavor, consider adding a bit more lime zest or juice to suit your taste preferences.
- If you prefer a sweeter pudding, adjust the sweetness by adding more stevia, sugar, or honey until it meets your desired level.
- To ensure the chia seeds fully expand and create a creamy texture, make sure to refrigerate the mixture for at least 5-6 hours, or ideally, overnight.
- For a more visually appealing presentation, reserve some raspberries to use as a fresh topping before serving.
Equipment
- Large Container with Lid – for mixing and refrigerating the pudding.
- Zester – for zesting the lime.
- Measuring Spoons and Cups – for measuring ingredients accurately.
