Oh, the blissful dance of sweet and creamy—this mango avocado salsa is a true summer fling on your taste buds. Imagine the juicy ripeness of mangoes mingling with the smooth richness of avocados, all kissed by a zesty splash of lime. It’s like that unexpected burst of joy when you find an extra fry at the bottom of the bag—simple, surprising, and utterly delightful.
Steps
- Begin by dicing the mango, avocado, red onion, and jalapeño. Chop the cilantro finely and add all these ingredients to a large mixing bowl.
- Squeeze the juice of one lime over the mixture. Grate a small garlic clove and add it to the bowl along with a pinch of sea salt.
- Gently toss all the ingredients together until they are well combined. Serve the salsa with tortilla chips or as a topping for tacos. Store any leftovers in an airtight container in the refrigerator for up to three days.
Ingredients
- 3 ripe mangos, diced
- 2 avocados, diced
- ½ cup of red onion, finely chopped
- ¼ cup of fresh cilantro, chopped
- Juice from 1 lime
- 1 small garlic clove, finely grated
- 1 jalapeño, seeds removed and minced
- ½ teaspoon of sea salt, plus additional to taste
Nutritional Values
Calories: 1077kcal | Carbohydrates: 144g | Protein: 15g | Fat: 62g | Saturated Fat: 9g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 40g | Sodium: 1455mg | Potassium: 3240mg | Fiber: 41g | Sugar: 93g | Vitamin A: 7866IU | Vitamin C: 295mg | Calcium: 169mg | Iron: 4mg
FAQ
- What are the key ingredients needed for Mango Avocado Salsa?
- The essential ingredients for this salsa include ripe mangos, avocados, diced red onion, chopped cilantro, lime juice, a small garlic clove, minced jalapeño, and a pinch of sea salt.
- How do you properly cut a mango for the salsa?
- To slice a mango, cut from top to bottom along the sides of the seed. Then, score the flesh with vertical and horizontal cuts, being careful not to pierce the skin. Use a spoon to scoop out the diced mango.
- Can the level of spiciness be adjusted in the salsa?
- Yes, the spiciness can be adjusted by reducing or omitting the jalapeño if you prefer a milder salsa.
- What are some serving suggestions for this salsa?
- This salsa pairs perfectly with tortilla chips, or as a topping for tacos, particularly air fryer shrimp tacos, to enhance their flavor.
- How should the leftover salsa be stored?
- Store any leftover salsa in an airtight container in the refrigerator, where it will stay fresh for up to three days.
Tips
- Mango Slicing Technique: For perfect mango cubes, slice the fruit from top to bottom along the seed, then score the flesh with vertical and horizontal cuts while keeping the skin intact. Use a spoon to scoop out the diced mango, separating it from the skin effortlessly.
- Preventing Avocado Browning: Add fresh lime juice not only for flavor but also to prevent the avocado from browning, keeping your salsa vibrant and fresh.
- Adjusting Spice Levels: If you’re sensitive to spice, consider reducing or omitting the jalapeño to suit your taste preference, ensuring the salsa remains enjoyable for everyone.
- Storage Tip: Store any leftover salsa in an airtight container in the refrigerator for up to three days to maintain its freshness and flavor.
Equipment
- Mango Slicer – To make slicing mangos easier and more efficient.
- Large Mixing Bowl – For combining all the salsa ingredients.
- Citrus Juicer – To easily juice the lime.
- Chef’s Knife – For chopping mango, avocado, red onion, cilantro, and jalapeño.
- Cutting Board – A sturdy surface for chopping all the ingredients.
- Garlic Press or Grater – For grating or mincing the garlic clove.
- equipped kitchen, but if someone doesn’t already own them, they might consider purchasing them for this recipe.
