Sometimes, when the leaves turn golden and the world gets a little chillier, there’s nothing quite like a smooth, creamy bowl of soup. This cauliflower soup isn’t just a dish; it’s a warm hug on a frosty evening, a reminder of cozy nights spent with loved ones. (Remember last winter?
When we huddled around the kitchen table, sharing stories and laughter? ) You might think cauliflower is boring, but trust me, this recipe will change your mind in the most delicious way.
Cookbook Inspiration
Gather these essential tools to prepare delicious and creamy cauliflower soup recipes with ease and confidence.
Steps
- Begin by heating butter in a medium saucepan over low heat to create a roux. Stir in flour and cook for about 2 minutes, ensuring it’s well combined.
- Add the chicken broth, chopped onions, and cauliflower to the saucepan. Adjust the heat to medium and bring the mixture to a boil.
- Once boiling, cover the saucepan and reduce the heat to medium-low. Allow the vegetables to simmer until they become tender, approximately 20 minutes.
- Use an immersion blender to puree the mixture until it reaches a smooth consistency. Season the soup with salt and pepper to taste before serving.
Ingredients
- 1 tablespoon butter
- 1 tablespoon unbleached flour (gluten-free is also suitable)
- 1 medium head of cauliflower, chopped
- 1/2 cup onions, chopped
- 4 cups low-sodium chicken broth (or vegetable broth for vegetarians)
- Salt and pepper to taste
Nutritional Values
Calories: 320 kcal | Carbohydrates: 44 g | Protein: 16 g | Fat: 12 g | Saturated Fat: 4 g | Cholesterol: 32 mg | Sodium: 1976 mg | Fiber: 16 g
FAQ
- Can I make this soup vegetarian?
- Yes, you can easily make this soup vegetarian by using vegetable broth instead of chicken broth.
- Is there cream in this cauliflower soup?
- No, the creamy texture of the soup comes from pureeing the cooked ingredients, not from adding cream.
- Can I add other vegetables to this soup?
- Absolutely! You can add diced carrots, celery, or any other vegetables you prefer. There are no strict rules for this recipe.
- What can I use if I don’t have chicken broth?
- If you don’t have chicken broth, you can use water with chicken bouillon or any vegetable broth as an alternative.
- How long does it take to make this soup?
- The soup takes about 30 minutes in total, with 5 minutes for preparation and 25 minutes for cooking.
Tips
- For a richer flavor, consider using a high-quality chicken broth or a bouillon like Better Than Bouillon instead of water.
- Feel free to experiment by adding extra vegetables such as diced carrots or celery to enhance the texture and nutrient content of the soup.
- To ensure a smooth and creamy texture, use an immersion blender to puree the soup directly in the pot. If you don’t have one, a regular blender works too, just be sure to blend in batches carefully.
- Adjust the seasoning to your taste with salt and pepper, and remember that the type of broth used can affect the soup’s saltiness.
Equipment
