Sometimes, when the leaves turn golden and the world gets a little chillier, there’s nothing quite like a smooth, creamy bowl of soup. This cauliflower soup isn’t just a dish; it’s a warm hug on a frosty evening, a reminder of cozy nights spent with loved ones. (Remember last winter?
When we huddled around the kitchen table, sharing stories and laughter? ) You might think cauliflower is boring, but trust me, this recipe will change your mind in the most delicious way.
Steps
- Begin by heating butter in a medium saucepan over low heat to create a roux. Stir in flour and cook for about 2 minutes, ensuring it’s well combined.
- Add the chicken broth, chopped onions, and cauliflower to the saucepan. Adjust the heat to medium and bring the mixture to a boil.
- Once boiling, cover the saucepan and reduce the heat to medium-low. Allow the vegetables to simmer until they become tender, approximately 20 minutes.
- Use an immersion blender to puree the mixture until it reaches a smooth consistency. Season the soup with salt and pepper to taste before serving.
Ingredients
- 1 tablespoon butter
- 1 tablespoon unbleached flour (gluten-free is also suitable)
- 1 medium head of cauliflower, chopped
- 1/2 cup onions, chopped
- 4 cups low-sodium chicken broth (or vegetable broth for vegetarians)
- Salt and pepper to taste
Nutritional Values
Calories: 320 kcal | Carbohydrates: 44 g | Protein: 16 g | Fat: 12 g | Saturated Fat: 4 g | Cholesterol: 32 mg | Sodium: 1976 mg | Fiber: 16 g
FAQ
- Can I make this soup vegetarian?
- Yes, you can easily make this soup vegetarian by using vegetable broth instead of chicken broth.
- Is there cream in this cauliflower soup?
- No, the creamy texture of the soup comes from pureeing the cooked ingredients, not from adding cream.
- Can I add other vegetables to this soup?
- Absolutely! You can add diced carrots, celery, or any other vegetables you prefer. There are no strict rules for this recipe.
- What can I use if I don’t have chicken broth?
- If you don’t have chicken broth, you can use water with chicken bouillon or any vegetable broth as an alternative.
- How long does it take to make this soup?
- The soup takes about 30 minutes in total, with 5 minutes for preparation and 25 minutes for cooking.
Tips
- For a richer flavor, consider using a high-quality chicken broth or a bouillon like Better Than Bouillon instead of water.
- Feel free to experiment by adding extra vegetables such as diced carrots or celery to enhance the texture and nutrient content of the soup.
- To ensure a smooth and creamy texture, use an immersion blender to puree the soup directly in the pot. If you don’t have one, a regular blender works too, just be sure to blend in batches carefully.
- Adjust the seasoning to your taste with salt and pepper, and remember that the type of broth used can affect the soup’s saltiness.
Equipment
- Immersion Blender – for pureeing the soup to achieve a smooth texture.
- Medium Saucepan – if you don’t have an appropriate size for making soup.
