Mornings can be a whirlwind, can’t they? Between the rush to find matching socks and the inevitable coffee spill, breakfast often becomes an afterthought. But fear not! These easy freezer breakfast burritos are like tiny superheroes in your freezer—ready to swoop in and save your morning with a delicious, hearty meal that’s just a microwave beep away.
Steps
- Prepare Ingredients: Grate the cheddar cheese and dice both the onion and bell pepper. In a large skillet, sauté the diced onion and bell pepper with ½ tablespoon of butter over medium heat until the onions are soft and translucent. Season with a pinch of salt and pepper, then transfer to a bowl.
- Cook Ham: Dice the cooked ham and add it to the skillet with another ½ tablespoon of butter. Cook over medium heat until the ham is browned, about 5 minutes, and then transfer it to a separate bowl. Clean the skillet for the next step.
- Scramble Eggs: Lightly whisk 12 eggs in a bowl. Melt the remaining tablespoon of butter in the skillet over medium heat, then add the eggs. Gently push the eggs toward the center as they begin to set to keep them moist. Season with salt and pepper to taste, avoiding overcooking as they can become dry.
- Assemble Burritos: Place a scoop of scrambled eggs onto each tortilla, followed by a portion of cooked peppers and onions, a handful of cheese, and some cooked ham. Roll the burrito by folding the bottom up, tucking in the sides, and rolling until closed.
- Wrap and Freeze: Wrap each burrito in parchment paper using the same rolling method, and label them. Place the wrapped burritos in freezer bags, label the bags with the date, and store them in the freezer.
- Reheat Burritos: To reheat, thaw a burrito in the refrigerator overnight. Microwave on high for 1-2 minutes or heat in a skillet over medium-low heat until the tortilla is crispy and the filling is warm. For reheating from frozen, use the microwave’s defrost setting for about 5 minutes first, then microwave on high for 1-2 minutes.
Ingredients
- 8 oz (approximately 227 grams) cheddar cheese, shredded
- 1 yellow onion, diced
- 1 bell pepper, diced (any color)
- 2 tablespoons butter, divided
- Salt and pepper, to taste
- 1 pound (approximately 454 grams) cooked ham, diced
- 12 large eggs
- 8 large flour tortillas (burrito size)
Nutritional Values
Calories: 3368kcal | Carbohydrates: 144g | Protein: 224g | Fat: 208g | Sodium: 10200mg | Fiber: 16g
FAQ
- Can I customize the ingredients in the breakfast burritos?
- Absolutely! The recipe is quite flexible. While the original includes eggs, cheese, sautéed peppers, onions, and ham, you can easily swap or add ingredients like bacon, sausage, avocado, jalapeños, spinach, beans, or various sauces to suit your taste.
- How do I properly store and freeze the breakfast burritos?
- Once assembled, wrap each burrito in parchment paper and place them in freezer bags. Label the bags with the date and content, then store them in the freezer for up to three months.
- What is the best way to reheat the burritos?
- If thawed, you can microwave the burritos on high for 1-2 minutes or heat them in a skillet over medium-low until crispy and warmed through. If reheating from frozen, use the microwave’s defrost setting for about 5 minutes before microwaving on high for 1-2 minutes.
- How can I prevent the burritos from becoming soggy when reheating?
- Avoid overcooking the eggs initially, as they can release water if overdone. When reheating, just heat until warmed through to prevent the eggs from expelling too much liquid.
- Are these breakfast burritos suitable for vegetarians?
- Yes, you can easily make them vegetarian by omitting the ham and adding vegetarian-friendly ingredients like beans, spinach, and more vegetables.
Tips
- Prevent Overcooking: When reheating, ensure the burritos are just warmed through to avoid overcooking the eggs, which can make the burritos soggy by expelling excess liquid.
- Efficient Assembly: Lay out all tortillas and add the fillings at once to ensure even distribution and speed up the assembly process. This can help make meal prep more efficient.
- Labeling for Convenience: Use parchment paper or masking tape to label each burrito with the contents and date before freezing. This makes it easier to identify and select the burrito you want.
- Flexible Ingredients: Customize your burritos by experimenting with different fillings like spinach, beans, or jalapeños for variety. You can also make them vegetarian by omitting the ham or adding substitutes like avocado or pickled red onions.
Equipment
- Large Skillet
- Cheese Grater (if not using pre-shredded cheese)
- Freezer Bags
- Parchment Paper
- Sharpie or Masking Tape (for labeling)
