I have to confess, mornings and I don’t always see eye to eye. The whole waking up thing—it’s a struggle. So, anything that makes my morning even a smidge easier is a winner in my book.
Enter: overnight oats. Seriously, they’re like a little gift to my future self.
The best part? These oats with figs and honey are not just easy; they’re a sweet, creamy delight that feels like a morning hug. (Yes, food can hug, I swear.
) Figs—those underrated little gems—add a chewy, sweet surprise, while the honey drizzles a sunlit glow over everything. Oh, and did I mention how Instagram-worthy they look? Almost too pretty to eat.
. . almost.
Whether you’re rushing out the door or contemplating the meaning of life over breakfast, these oats have you covered.
Steps
- Combine oats, milk, and chia seeds in a jar or any container with a lid. Stir the mixture well, cover it, and leave it to sit for 1 to 2 hours, or place it in the refrigerator to soak overnight.
- When ready to eat, transfer the oats into a bowl. You can enjoy it at room temperature or warm it slightly if preferred.
- Top the oats with sliced figs, drizzle with honey, and sprinkle chopped pecans or your favorite nuts on top before serving.
Ingredients
- 1/4 cup quick oats
- 1/2 cup unsweetened almond milk (or skim, soy)
- 1/2 tablespoon chia seeds
- 1 fresh fig, sliced
- 1 tablespoon chopped pecans (or any preferred nut)
- 1/2 tablespoon raw honey
Nutritional Values
Calories: 245 kcal | Protein: 5.5 g | Carbohydrates: 36 g | Fat: 10.5 g | Saturated Fat: 0.5 g | Sodium: 91 mg | Fiber: 7 g | Sugar: 17 g
FAQ
- Can I use different fruits instead of figs?
- Yes, you can substitute figs with any fruit of your choice. The recipe is flexible, and you can top your overnight oats with fruits like bananas, berries, or apples.
- What type of milk should I use for overnight oats?
- You can use any type of milk you prefer, such as unsweetened almond milk, skim milk, or soy milk. Choose the one that suits your dietary needs and taste preferences.
- Is it necessary to soak the oats overnight?
- While soaking the oats overnight provides the best texture, you can also soak them for just 1-2 hours if you’re short on time. However, overnight soaking is recommended for optimal creaminess.
- Can I make this recipe gluten-free?
- Yes, you can make this recipe gluten-free by ensuring that you select oats labeled as gluten-free.
- How should I store overnight oats?
- Store your prepared oats in a jar or container with a lid in the refrigerator. This will keep them fresh and ready for a quick and convenient breakfast.
Tips
- For added flavor and nutrition, consider experimenting with different types of milk, such as almond, soy, or skim, to suit your dietary preferences.
- If figs are not available, feel free to substitute them with your favorite seasonal fruits to maintain a fresh and delicious taste.
- Customize the sweetness of your oats by using alternatives like stevia or maple syrup if you prefer to avoid honey.
Equipment
- Mason Jars with Lids – For soaking and storing the oats.
- Chia Seeds – If not already available in your pantry.
- Measuring Spoons – To measure the chia seeds, honey, and nuts.
- Measuring Cups – To measure the oats and milk.
