Sometimes, the perfect pizza is just a few fresh ingredients away, and this prosciutto and arugula creation—oh, it’s something special. I remember stumbling upon this combo during a trip to Italy, where every bite seemed to capture the essence of summer. A crispy crust, salty prosciutto, and peppery arugula—it’s like a harmonious symphony in your mouth, even if the tune occasionally hits a delightful sour note with a splash of balsamic.
Steps
- Slice the French bread or baguette lengthwise to prepare for the filling.
- In a small bowl, mix together the balsamic vinegar and extra virgin olive oil until well combined.
- Layer the bottom half of the bread with baby arugula, ensuring an even distribution.
- Place the trimmed prosciutto slices over the arugula, spreading them out evenly.
- Drizzle the balsamic and oil mixture over the prosciutto and arugula layers.
- Finish by sprinkling freshly cracked pepper on top, then close the sandwich with the top half of the bread.
Ingredients
- 3 ounces of French bread or baguette
- 2/3 cup of baby arugula
- 0.75 ounces of imported prosciutto, with fat removed
- 2 teaspoons of balsamic vinegar
- 1 teaspoon of extra virgin olive oil
- Freshly cracked pepper
Nutritional Values
Calories: 289.8 kcal | Carbohydrates: 40.8 g | Protein: 10.8 g | Fat: 6.8 g | Saturated Fat: 0.5 g | Sodium: 530 mg | Fiber: 1.7 g | Sugar: 1.5 g
FAQ
- Can I use a different type of bread for this sandwich?
- Yes, you can substitute the French bread or baguette with any bread of your choice. Just be mindful of the nutritional information, as some breads may contain added oils.
- Is it possible to add other ingredients to the sandwich?
- Absolutely, you can customize the sandwich by adding fresh tomatoes or shaved parmesan for extra flavor.
- What is the nutritional content of this sandwich?
- One serving of this sandwich contains approximately 289.8 calories, 40.8 grams of carbohydrates, 10.8 grams of protein, and 6.8 grams of fat.
- Can I make this sandwich ahead of time?
- While it’s best enjoyed fresh, you can prepare the ingredients in advance and assemble the sandwich just before serving to maintain the best texture and flavor.
- How can I reduce the carbohydrate content of the sandwich?
- To lower the carbohydrate content, you can scoop out some of the interior bread, a practice often used in regions like Long Island.
Tips
- Consider using prosciutto sparingly as it has an intense flavor, allowing you to enjoy its taste without overwhelming the sandwich.
- Hollow out the bread to reduce carbohydrates while making room for more fillings; this is a common trick used with bagels as well.
- Whisk the balsamic vinegar and olive oil together before drizzling, ensuring an even distribution of flavor across the sandwich.
- For added freshness and flavor, consider including extras like fresh tomatoes or shaved parmesan.
Equipment
- Whisk – for mixing the balsamic vinegar and olive oil.
