You know those days when you’re rushing around like a squirrel before winter? That’s when you need something quick, like a superhero in the kitchen—enter sautéed baby spinach with garlic and oil. It’s like the comfort of a warm hug, but on your plate—so simple, yet the aroma of garlic sizzling in olive oil is enough to transport you to a cozy little Italian trattoria.
Steps
- Preheat a large skillet on high heat until it is very hot. Pour in the olive oil and add the smashed garlic cloves.
- Sauté the garlic for 3 to 4 minutes, ensuring both sides turn a golden brown.
- Add the spinach to the skillet and mix it into the oil, coating the leaves evenly.
- Lower the heat to medium and continue stirring until the spinach wilts, approximately 2 minutes.
- Remove the skillet from heat and season the spinach with salt and pepper to taste.
Ingredients
- 4 teaspoons olive oil
- 4 garlic cloves, peeled and smashed
- 1 pound fresh baby spinach, washed and drained
- Kosher salt
- Fresh ground pepper
Nutritional Values
Calories: 280 kcal | Carbohydrates: 20 g | Protein: 14 g | Fat: 20 g | Saturated Fat: 2 g | Sodium: 360 mg | Fiber: 10 g | Sugar: 2 g
FAQ
- Can I use jarred minced garlic instead of whole garlic cloves?
- It is not recommended to use jarred minced garlic for this dish, as it may alter the flavor. Whole garlic cloves, when smashed and sautéed until golden, provide a nutty and garlicky taste that is essential to the recipe.
- Is it necessary to wash bagged baby spinach before cooking?
- Bagged baby spinach is typically pre-washed, which means there is no need for additional washing. However, if you prefer, you can give it a quick rinse and drain before use.
- How much does spinach shrink when cooked?
- Spinach shrinks significantly when cooked, so it may appear that you are using a large amount at first. Do not reduce the quantity, as it will wilt down considerably during cooking.
- Can I prepare the garlic in advance?
- Yes, you can purchase peeled garlic to save time. Peeled garlic can be kept refrigerated for a few weeks, making it a convenient option for quick meal preparation.
- What dishes pair well with Wilted Baby Spinach with Garlic and Oil?
- This side dish complements a variety of main courses, including steaks, pork chops, chicken, and fish, making it a versatile addition to many meals.
Tips
- Use Fresh Garlic: For the best flavor, use fresh garlic cloves that you can peel and smash yourself. Avoid using jarred minced garlic, as it won’t provide the same depth of flavor.
- Prepare for Shrinkage: Baby spinach reduces significantly in volume when cooked. Start with more spinach than you think you need to ensure you have enough for your dish.
- Pre-Washed Spinach: Using bagged, pre-washed baby spinach can save you time and effort in preparation, making the cooking process quicker and more convenient.
- Golden Garlic: Ensure the garlic is sautéed to a golden color before adding the spinach. This step is crucial to infuse the oil with a nutty, garlicky flavor that enhances the dish.
Equipment
- Large Skillet – A high-quality skillet is essential for sautéing the garlic and spinach.
- Chef’s Knife – Useful for smashing the garlic cloves.
- Garlic Peeler – If you want to save time peeling the garlic, a garlic peeler can be handy.
- Tongs or Spatula – For tossing and stirring the spinach in the skillet.
